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  Anemia is a condition in which the body does not have enough healthy red blood cells. Red blood cells are responsible for carrying oxygen to the body's tissues, so a shortage of these cells can lead to fatigue, weakness, and a variety of other symptoms. TYPES OF ANEMIA: There are several different types of anemia, each with their own causes and risk factors. The most common type of anemia is iron-deficiency anemia , which occurs when the body does not have enough iron to produce enough red blood cells. This can happen due to a lack of iron in the diet, blood loss, or a medical condition that affects the body's ability to absorb iron. Other types of anemia include folate and vitamin B12 deficiency anemia , which occurs when the body does not have enough of these vitamins to produce enough red blood cells . P ernicious anemia,  which is caused by a lack of intrinsic factor,  a protein that helps the body absorb vitamin B12. Anemia can also be caused by chronic diseases ...

T he flu, also known as influenza, is a highly contagious respiratory illness caused by the influenza virus. It can range from a mild to severe illness, and in some cases can even lead to death.  Symptoms include f ever, cough, sore throat, body aches, fatigue, and congestion or runny nose. One of the most important things to know about the flu is that it is preventable through vaccination. The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months and older get a flu vaccine each year.  The flu vaccine is especially important for people who are at high risk of complications from the flu, such as young children, pregnant women, people with chronic medical conditions, and older adults. In addition to getting vaccinated, there are other measures you can take to reduce your risk of getting the flu. These include washing your hands frequently, avoiding close contact with people who are sick, and staying home if you are feeling ill yourself. If you do...